Past Events › Workshops

Join us for a special mediation session with Serafima Jocic ! OM Chanting is a group practice that uses the transformational power of OM to activate the self-healing potential of participants. The practice transforms negativity into positive energy, helps purify the local environment, and supports the physical, emotional and spiritual well-being of participants.

LEARN TO HEADSTAND & FORE ARM STAND : Join Sreekumar Saturday November 17th from 6:00 to 8:00 Pm Inverted postures are known to tranquilize the body and mind, reduce stress & stimulate the endocrine system and internal organs. They are essential asanas for general wellbeing and for stimulating our psychic body. Sreekumar will take you from simple postures such as Sarvangasanam or shoulder stand & its many variations to more advanced ones such Sirsasana or headstand & its variations ,…

Life Mapping We Are What We Think.Life Mapping is a workshop developed for personal reflection, it is an invitation to disconnect from life's stress and demands.A workshop that connects desires with personal goals by reflecting back on the past and projecting forward towards the future.Our mind is constantly buzzing with tasks and to-do lists, when faced with so many responsibilities sometimes we tend to forget ourselves and take our own needs for granted.Life Mapping is based on Neuro-Linguistic Programming and…